Welcome to Episode 24 of (Barely) Surviving Motherhood!
Click this link to listen to the episode on iTunes.
On this episode, Cris and Rachel interview Marietta McClure with McClure Fitness on how to get into shape for the New Year! She’s a group fitness class expert and as a mom of four she’s had a lot of experience getting back into shape after babies! She gives great info on how to make your work outs worth it (hint it’s your heart rate!) and shares the best ways to do it.
If you’re interested in learning more about us (Cris and Rachel), visit our about page here.
Also available on Stitcher, Breaker, Pocket Casts, and all the other podcast apps!
Check out her site http://www.mcclurefitness.com for her online fitness classes and lots of great info. Also follow her on Instagram to see her daily posts.